Healthy Life is Australia’s home of ‘feel good’. Register for Healthy Living, Healthy Life by July 31, 2018, and take advantage of our early bird rates. A specialist team of health promotion practitioners and health trainers are available at First Point from 9am to 5pm Monday to Friday to undertake a healthy lifestyle assessment and onward referral if required, into a range of health improvement services.
Join Jean Hailes naturopath and herbalist Sandra Villella in the Jean Hailes Kitchen as she makes it easy to see how eating well and simply, cooking from scratch and understanding the nutritional content of what you eat can make a big difference to your health, and the health of your family. Remember to keep an eye on your mental as well as physical health. If you start to feel down and like not bothering, it could be a sign that your mental health needs … Read the restRead More →